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3 THINGS THAT PUSSIFIED YOU AFTER 30 (AND HOW TO FIX IT)
As I get older, I see a definitive difference between the men (and women) that have chosen to accept their boring-ass lives, and the ones who continually strive…
4 min read
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More Muscle, Less BS IN 8 STEPS
I feel like things have gotten convoluted as far as what you REALLY need to do to build more muscle. Every day there is some huckster trying to…
4 min read
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5 LIFE LESSONS FROM THE GYM
For 26 years I have been around the iron (and 1 year the shitty brown Weider plastic). I have been in smelly gyms with steroid addled freaks, clean…
4 min read
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ENTER STICKMAN
Even seemingly rational and educated people seem to throw common sense out the window when they step into the weight room. So, I started a fun little series…
4 min read