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Stickman Is Judging You
Even seemingly rational and educated people seem to throw common sense out the window when they step into the weight room. So, I started a fun little series…
4 min read
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Make Luck Your Bitch
Have you ever known someone with “bad luck”? I mean, real shit luck. The kind of person that can find the one dog turd in a park with…
4 min read
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An Argument for a Mid-Life Crisis
OH SHIT, I’M OLD! Yea, it happens to the best of us. One day you crawl out of bed, your body cracking and groaning, do the slow shuffle…
4 min read
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I HATE WORKING OUT
My confession: I hate working out. I’m over it. I’ve been lifting since 1989. That’s a long time to be sore. I’ve done all the lifts. I’ve done…
4 min read
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The Secret Is Out (Building a Diamond)
Thanks to my good friend Bryan Krahn, the programming I’ve been using with my clients and myself for 13 years as a combo metabolic conditioning/strength building/boredom smashing workout…
4 min read
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3 Reasons You Fail (and How to Fix It)
I’m not going to pretend that I succeed at everything I do; That’s ridiculous. However, I keep getting reminded that I might be doing things right: My job…
4 min read
